'Medicine and writing are natural companions.'

October 13, 2016

As we start to hone our yoga practice we become aware of the facet that is referred to as Drishti, translated as the Sanskrit Gaze. By this point you may have already noticed that the time between stepping on to the mat and settling into Savasana has been given to a st...

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Drishti, more than just navel gazing.

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